Come home to
your
body and Soul
The more deeply you know yourself, the more easefully you can move through the world.
In Body, Of Soul helps women reconnect with their body wisdom, emotional truth, natural rhythms, and soul blueprint — so they can stop forcing, start listening, and live in deeper alignment with who they really are.
The work
Healing is not
a performance.
It is a
remembrance.
This work blends holistic health coaching with medical and evolutionary astrology, alongside supportive systems such as somatics, cyclical living, emotional healing, mindset shifting, nervous system restoration, and nature-based wellness — helping women return to embodied alignment physically, emotionally, mentally, and spiritually.Rather than offering more pressure, more optimization, or more fear-based wellness language, In Body, Of Soul returns clients to simple natural laws: light, rest, nourishment, emotional truth, earth connection, and rhythm.
Offerings
A gentle path into
clarity, rhythm,
and embodied
support.
The offers are intentionally layered, beginning with accessible digital blueprints and deepening into custom interpretation and private support. Each one is designed to translate insight into everyday practice.
Founder Story
Amy Marie built this work from lived experience, not distance.
After decades of full-time work, motherhood, household responsibility, and life inside hustle culture, Amy found herself moving through chronic illness, depression, dissociation, emotional depletion, and nervous system dysregulation. Like many women, she had learned to keep going, carry the weight, override her body, and abandon her own rhythms in order to survive.But what began as survival eventually became a deeper remembering.Her healing path led her into a multidimensional study of the body, mind, emotions, energy, and soul. A graduate from the Institute of Integrative Nutrition, as well as over many years, Amy has explored Chinese & Ayurvedic medicine, homeopathy, German New Medicine, Internal Family Systems (IFS), somatics, kinesiology, detoxification and regenerative approaches, nervous system healing, psycho-spiritual work, shadow integration, cyclical living, medical and evolutionary astrology.Through this journey, she began to understand that true wellness is not found in forcing the body into another system of control. It begins by listening. It begins by returning to the wisdom of the body, the intelligence of nature, and the deeper soul patterns that shape how we live, heal, relate, work, and create.Today, Amy brings these threads together in a way that feels grounded, intuitive, and usable. Her work is rooted in the belief that healing is not about becoming someone else. It is about coming home to yourself — to your body, your natural rhythms, your emotional truth, and the soul blueprint beneath the conditioning.Through her personalized wellness blueprints, sessions, and teachings, Amy supports sensitive, burned-out, and soul-led individuals in reconnecting with their body’s wisdom, restoring nervous system safety, honoring cyclical living, and creating a life that no longer requires constant self-abandonment.Her approach is both practical and deeply intuitive — bridging holistic health, astrology, emotional healing, and embodied self-remembrance. At the heart of her work is a simple invitation:to return to the body, remember the soul, and begin living in alignment with the truth of who you are.
Philosophy
A multidimensional approach grounded
in what the body
actually needs.
The work honors simplicity and depth at once, weaving ancient wisdom with modern understanding so that healing becomes more honest, more embodied, and more sustainable.
Your offerings are for educational and spiritual wellness purposes and are not a substitute for medical diagnosis or treatment.